So, I feel like I've been pretty open about my mental and physical health challenges which has always been hard for me. I mean, I spent...

Food. Such a simple four letter word that is a vital part of our everyday life. When I wake up, I think about what to eat for breakfast....

I just woke up from a three hour nap. I think that already gives some insight into how my day went. Last night, I was laying in my bed...