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Week 1: A Three Month Study
So the study has commenced. It has been an eventful week one to say the least—a full rollercoaster...one you’d find at Universal Studios,...
Mar 28, 20237 min read
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Breakdown to Buildup: A 3 Month Study
So, I feel like I've been pretty open about my mental and physical health challenges which has always been hard for me. I mean, I spent...
Mar 14, 202310 min read
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Standing up to the Bully
Imagine a large playground. One group of kids are chasing each other trying to see who they can tag. Other kids are frozen in place...
Oct 12, 20227 min read
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I need to make some boundaries...
Food. Such a simple four letter word that is a vital part of our everyday life. When I wake up, I think about what to eat for breakfast....
May 3, 20223 min read
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Anger, fear, and depression, oh my...body!
The beautiful trilogy of emotions that have just as strong of a physical impact as it does an emotional one. I am a typically...
Apr 17, 20222 min read
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When the sun is away, my depression comes out to play
I just woke up from a three hour nap. I think that already gives some insight into how my day went. Last night, I was laying in my bed...
Apr 6, 20222 min read
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Why is it so hard to start?
Here it is. The first blog post of my website, and I am completely blanking on what to write. I know I just want it to be something...
Apr 4, 20222 min read
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