top of page
Home: Welcome


Breakdown to Buildup: A 3 Month Study
So, I feel like I've been pretty open about my mental and physical health challenges which has always been hard for me. I mean, I spent...
Mar 14, 202310 min read


Standing up to the Bully
Imagine a large playground. One group of kids are chasing each other trying to see who they can tag. Other kids are frozen in place...
Oct 12, 20227 min read


I need to make some boundaries...
Food. Such a simple four letter word that is a vital part of our everyday life. When I wake up, I think about what to eat for breakfast....
May 3, 20223 min read


Anger, fear, and depression, oh my...body!
The beautiful trilogy of emotions that have just as strong of a physical impact as it does an emotional one. I am a typically...
Apr 18, 20222 min read


When the sun is away, my depression comes out to play
I just woke up from a three hour nap. I think that already gives some insight into how my day went. Last night, I was laying in my bed...
Apr 7, 20222 min read


Why is it so hard to start?
Here it is. The first blog post of my website, and I am completely blanking on what to write. I know I just want it to be something...
Apr 4, 20222 min read
bottom of page
